{"id":578370,"date":"2026-10-23T15:35:02","date_gmt":"2026-10-23T12:35:02","guid":{"rendered":"https:\/\/visitviljandi.ee\/kultuurikava_sundmused\/mulgi-valla-sammuvoistlus-monus-sahin-sammudes\/"},"modified":"2026-10-26T14:35:02","modified_gmt":"2026-10-26T12:35:02","slug":"mulgi-valla-sammuvoistlus-monus-sahin-sammudes","status":"publish","type":"tkka_event","link":"https:\/\/visitviljandi.ee\/de\/kultuurikava_sundmused\/mulgi-valla-sammuvoistlus-monus-sahin-sammudes\/","title":{"rendered":"Mulgi valla sammuv\u00f5istlus &#8222;M\u00f5nus sahin sammudes&#8220;"},"content":{"rendered":"<p>Mulgi valla s\u00fcgisene sammuv\u00f5istlus \u201e<b>M\u00f5nus sahin sammudes<\/b>\u201c <\/p>\n<p>&nbsp;<\/p>\n<p><b>Kutsume<br \/>\nk\u00f5iki<\/b> Mulgi<br \/>\nvalla elanikke ja Mulgi vallaga seotud inimesi osalema Mulgi valla <b>sammuv\u00f5istluse<br \/>\nv\u00e4ljakutsel 26.10-26.11.2026. <\/b><\/p>\n<p>V\u00e4ljakutsel<br \/>\nosaleja eesm\u00e4rgiks on <b>liikuda kokku 250&nbsp;000 sammu ehk 8600 sammu p\u00e4evas<\/b>.<\/p>\n<p>Kutsu ka<br \/>\noma s\u00f5brad, tuttavad aktiivselt liikuma ja v\u00e4ljakutses aktiivselt osalema.<br \/>\nN\u00e4itame, et oleme tervisest hoolivad ja liikumisest r\u00f5\u00f5mu tundvad Mulgi valla elanikud.<\/p>\n<p>K\u00f5ikide eesm\u00e4rgi t\u00e4itnute vahel l\u00e4heb<br \/>\nloosi erinevaid auhindu:<br \/>\nMulgi Elamuskeksuse perepiletid ning Mulgi valla spordisaalide ja ujulate k\u00fclastamise<br \/>\nkinkekaardid, Mulgi valla s\u00fcmboolikaga meeneid ning sammurakenduse Fitsphere<br \/>\ntoetajate auhind.<\/p>\n<p><b>S\u00fcgisesele sammuv\u00f5istlusele annavad hoogu:<\/b><\/p>\n<p>Mulgi vald, Karksi-Nuia Spordikool, August Kitzbergi<br \/>\nnim G\u00fcmnaasium, Mulgi Elamuskeskus ja Abja Spordi-ja Tervisekeskus, <\/p>\n<p><b>Pane t\u00e4hele, kuidas<br \/>\nosaleda?<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>1.&nbsp;&nbsp;&nbsp;&nbsp; T\u00f5mba oma mobiiltelefoni<br \/>\nFitSphere \u00e4pp ja registreeri ennast kasutajaks, <b>vali kindlasti elukohaks<br \/>\nMulgi vald<\/b>.<\/p>\n<p>2.&nbsp;&nbsp;&nbsp;&nbsp; Veendu, et Sinu Android<br \/>\ntelefonis on olemas <b>Google Fit<\/b> v\u00f5i IOS telefonis <b>Apple Health<\/b>,<br \/>\nmille \u00fclesanne on samme loendada<\/p>\n<p>3.&nbsp;&nbsp;&nbsp;&nbsp; Leia FitSphere \u00e4pist Mulgi<br \/>\nvalla v\u00f5istlus \u2013 <b>M\u00f5nus sahin sammudes<\/b>.<\/p>\n<p>4.&nbsp;&nbsp;&nbsp;&nbsp; Vajuta rohelist nuppu<br \/>\n&#8222;registreerin v\u00f5istlusele&#8220;.<\/p>\n<p>5.&nbsp;&nbsp;&nbsp;&nbsp; Alusta liikumist ja veendu,<br \/>\net <b>k\u00e4id iga p\u00e4ev (iga 24 tunni<br \/>\ntagant) \u00e4pi pealehel vajutamas valget nuppu &#8222;sammud punktideks&#8220;<\/b><b>.<\/b>Sammud,<br \/>\nmis oled teinud rohkem kui 24 tundi tagasi, j\u00e4\u00e4vad punktide arvestusest v\u00e4lja.<\/p>\n<p>&nbsp;<\/p>\n<p>Korduma kippuvad<br \/>\nk\u00fcsimused: <a href=\"https:\/\/thefitsphere.com\/abi\/\">https:\/\/thefitsphere.com\/abi\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Probleemide korral<br \/>\nkirjuta:&nbsp;<a href=\"mailto:info@thefitsphere.com\"><b>info@thefitsphere.com<\/b><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b>V\u00e4ljakutsega saab liituda igal ajal ning<br \/>\niga samm loeb!<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>M\u00f5nusat<br \/>\nliikumist!<\/p>\n<p>&nbsp;<\/p>\n<p>Taimo<br \/>\nTugi<\/p>\n<p>Mulgi<br \/>\nvalla spordijuht<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-578370","tkka_event","type-tkka_event","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/visitviljandi.ee\/de\/wp-json\/wp\/v2\/tkka_event\/578370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/visitviljandi.ee\/de\/wp-json\/wp\/v2\/tkka_event"}],"about":[{"href":"https:\/\/visitviljandi.ee\/de\/wp-json\/wp\/v2\/types\/tkka_event"}],"wp:attachment":[{"href":"https:\/\/visitviljandi.ee\/de\/wp-json\/wp\/v2\/media?parent=578370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}